Personal Training

Our services include:

 

  • Personal Fitness Training
  •  Weight Loss
  •  Golf-Specific Programs
  •  Youth Sport-Specific Programs
  •  Core Strengthening / Pilates
  •  Mini & Marathon Conditioning
  •  Ballet Workout (adults)
  •  Private Ballet Instruction
  • (youths / adults)
  •  Strength & Flexibility
  •  Pre/Postnatal Program Design
  •  Senior Strength & Balance Programs
  •  Metabolism Testing
  • - Bodygem/BalanceLog
  •  Nutritional Counseling
  •  Massage Therapy
  •  Prenatal Massage
  •  Newborn Massage Instruction

Kentuckiana Personal Trainers,LLC is a mobile personal training company specializing in all your health and fitness needs.  Our professionally certified staff can train you in your fitness facility, work site, or in the privacy of your own home.

 

That’s right, we come to you!

 

Have you found yourself stuck on your treadmill wanting to do more but just not sure what to do?

 

Let our experienced certified staff design the right program for you based on your specific needs and goals. Our success for the past 13 years has provided us with the referrals that have allowed us to grow to a staff of six. Our staff includes 4 personal trainers, 1 Pilates, core strength and conditioning specialist, and a licensed massage therapist. With our diverse staff of male and female trainers we have the right trainer for you.

 

With good nutrition counseling, consistent exercise, and accountability you will eliminate failure from your personal training program . We will work to tailor your program to eliminate those dreaded plateaus.

 

When we ring your doorbell to begin your workout in your home, you will quickly realize that we are there for you every “step” of the way. We will do everything we can to help you maintain your workout schedule. If you need a different time slot and your trainer cannot accommodate you, we will do our best to provide you with another trainer, on a temporary basis, who can meet your busy schedule.

 

It’s up to you. You can do it. Contact us today!

©2018 Kentuckiana Personal Trainers LLC. All Rights Reserved.

 

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